CoachFeb 4, 20201 min readWOD WEDNESDAY 5th FEBRUARY10min EMOM2 Heavy Backsquat (building from 80%) Open Workout 12.412min AMRAP150 Wallball 9/6kg90 Double Unders30 Ring Muscle Up 43 views0 commentsPost not marked as liked
10min EMOM2 Heavy Backsquat (building from 80%) Open Workout 12.412min AMRAP150 Wallball 9/6kg90 Double Unders30 Ring Muscle Up