CoachOct 20, 20201 min readWOD WEDNESDAY 21st OCTOBER"Strict JT"21-15-9 repsHandstand Push-upsRing DipsPush-upsRest 5mins "Kipping JT"21-15-9 RepsHandstand Push-upsRing DipsPush-upsEach min on the min do 15 DU35 min time cap104 views0 comments2 likes. Post not marked as liked2
"Strict JT"21-15-9 repsHandstand Push-upsRing DipsPush-upsRest 5mins "Kipping JT"21-15-9 RepsHandstand Push-upsRing DipsPush-upsEach min on the min do 15 DU35 min time cap