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WOD Tuesday 2nd March

1) Pause backsquat on 3:00mins

5-5-5-5-5


Between sets do 6 strict C2B- add weight if possible for 6


2) "DT"

Five rounds for time of:


12 Deadlift 70/50kg

9 Hang Power Clean 70/50kg

6 Push Jerk 70/50kg




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