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WOD Tuesday 2nd June

Yay for a team workout on a Tuesday!


PART 1: 18min AMRAP

In Teams of 3:

10 Toes to Bar (10 V-ups, 10 Leg raises)

10 Box Jump Over 24"/20" (step-ups)

10m Handstand Walk (5m HS Walk, 1 wall walk)


P1 - Working

P2 - Resting

P3- Hold plank while P1 working


"You go, I go relay style" - P1 goes, then tags P2 who then tags P3 to start next round.



Part 2: 5 rounds for time:

25 Situps

50 Double Unders







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