CoachJul 27, 20201 min readWOD TUESDAY 28th July45mins to work through the following:1) 5RM BENCH PRESS2) 5RM BACKSQUAT3) 5RM DEADLIFTMake sure you work in groups and get spotters for the squat and bench!94 views0 comments1 like. Post not marked as liked1
45mins to work through the following:1) 5RM BENCH PRESS2) 5RM BACKSQUAT3) 5RM DEADLIFTMake sure you work in groups and get spotters for the squat and bench!