Gym CartelWOD Tuesday 25th August
BURPEE SPRINT
Complete for time:
10 Burpees + 15 Toes To Bar
Rest 30 seconds
10 Burpees + 15 DB Snatch (each side)
Rest 30 seconds
10 Burpees + 15 Cal Bike
Rest 30 seconds
10 Burpees + 15 Box Jumps 30"
Rest 30 seconds
10 Burpees + 15 Clean & Jerk 60/40kg
Rest 30 seconds
10 Burpees + 15 C2B Pull-ups
Rest 30 seconds
10 Burpees + 15 Strict HSPU
Rest 30 seconds
10 Burpees + 15 Thrusters 60/40kg
Rest 30 seconds
10 Burpees + 15 Strict Pull-ups
Rest 30 seconds
10 Burpees + 15 Hand Release Pushups
