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WOD Tuesday 22nd June

7min AMRAP

10 Deadlift 100/70kg

30/25 cal row

3min Rest


7min AMRAP

5 Power clean 70/50kg

10/8 cal bike

3min Rest


7min AMRAP

100m farmer's carry 32/24kg

10 KB deadlifts 32/24kg (double)







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