WOD TUESDAY 21st July
Happy Birthday to this superstar coach! Hope you have a super day and we feel this year will be the BEST YET- with the impending arrival of your little one!
14 rounds for time:
10 Push Press 50/35kg
6 Toes to Bar
2 Snatch (HEAVY PYOW)
10 Hand Release Pushups
14 Sit ups

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