WOD Tuesday 1st September

1) High Hang Squat Clean E2MOM

3-3-3-3-3

2) Hang Squat Clean E2MOM

3-3-3-3-3

3) Squat Clean E2MOM

3-3-3-3-3

4) FOR TIME:

100 Hang Power Cleans

80 Lunges Back rack

60 Hang Power Cleans

40 Backsquats

20 Hang Power Cleans

M: 20kg

F: 15kg