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WOD TUESDAY 18th MAY

"Max out Monday, but it's Tuesday so let's do max double back squat!" ...thanks Coach Chris 🤣


1) Backsquat

- on the 2mins 2-2-2-2-2

- on the 3mins 2-2-2-2


2) 5min AMRAP

Backsquat @60% of the 2RM above


3) 1km Row finisher







3


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