CoachSep 2, 20201 min readWOD THURSDAY 3rd SEPTFOR TIME2:00min bridge hold800m Run50 Sit-ups 250 single skips50 leg raises500m Row50 Sit-ups 40/30 Cal Bike125 Double Unders 50 Sit-ups 2:00min bridge hold 133 views0 commentsPost not marked as liked
FOR TIME2:00min bridge hold800m Run50 Sit-ups 250 single skips50 leg raises500m Row50 Sit-ups 40/30 Cal Bike125 Double Unders 50 Sit-ups 2:00min bridge hold