Gym CartelWOD Thursday 12th May
1) On 2:30 Bench Press
7-7-7-7-7
2) 21/15/9 reps
HSPU
Deadlift 100/70kg
Rest 2 mins
30 clean and jerk 60/40kg
1) On 2:30 Bench Press
7-7-7-7-7
2) 21/15/9 reps
HSPU
Deadlift 100/70kg
Rest 2 mins
30 clean and jerk 60/40kg