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WOD MONDAY 2ND MARCH

WELCOME TO MARCH! WE HAVE SOME EVENTS HAPPENING THIS MONTH SO ADD THEM TO YOUR CALENDAR!


March 7th: "Handstands for Hann" Domestic Violence Awareness Fundraiser Workout

March 21st: Duel at Desire Competition

ALL MARCH: MOBILITY MARCH MONTH - with a strong focus on improving your flexibility and stability! We will be running a few mobility masterclasses too -so try to come along to these!


WOD


20mins to find Max Snatch


Work every min and build to heavy snatch.


"ISABEL"

30 Snatch for time 61.5/43kg




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