WOD MONDAY 22nd FEBRUARY
Our new supervised creche facility starts today! For more info head to our "news and updates" section in the app or our "teamdesire" Facebook page. 😊
1) Backsquat
9-9-9-9-9 on 3:00mins
2) 18 min AMRAP
20 clean and jerk 60/40kg
20 cal row
20 wall-balls
20 cal bike

20 lunges @60/40
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