It's True! The gym will be back open for REAL FACE TO FACE Classes TOMORROW! This is beyond exciting and we certainly look forward to welcoming you all back! There are a couple of things to note though-
1- Class timetable has changed! We are on an interim timetable and will address each week, but hope to have our regular classes up and running ASAP!
2- YOU MUST BOOK - use your app of the "book now" button on the website.
3- Could all equipment please come back ON TUESDAY - as I shall need to be on hand to facilitate this process and to check gear back in!
1) Get as far as possible in 15 mins:
2-4-6-8-10-12 etc STRICT HSPU
2) Get as far as possible in 15 mins:
2-4-6-8-10-12 etc BAR MUSCLE - UP