WOD Monday 14th December
This is our final week of our normal roster. Our Christmas roster starts next Monday 21st December 😊
1) Every min for 20 mins
2 reset deadlifts
2) For time:
10 clean and jerk at each weight.
Males @40/50/60/70/80/90/100
Females @30/35/40/45/50/55/60

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