CoachJul 29, 20211 min readWOD Friday 30th July5 rounds for time: 600m run 20 OHS 60/40kgPick a weight that round one you can do unbroken! Finisher:Tabata situps
5 rounds for time: 600m run 20 OHS 60/40kgPick a weight that round one you can do unbroken! Finisher:Tabata situps