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WOD Friday 22nd May

Hero WOD #5


"Donny"

21-15-9-15-21 reps for time:

Deadlift 102/70kg

Burpee



Yes, we are excited too about our imminent return to some semblance of normal training life! At this stage June 13th will see us launch back with a Saturday session IN THE GYM!

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