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WOD FRIDAY 1st October

SAVE THE DATE! Our annual Desire Christmas party is going to be held at a rooftop bar on Saturday 11th Dec, 12-4pm!


More details coming soon!



Ascending ladder in 35minutes

@80/55kg

1 thruster

1 burpee over bar

1 C2B Pull-up

1 BJO 30"

Rest 1 min


2 2 2 2

Rest 1 min


3 3 3 3

Rest 1 min






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