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WOD FRIDAY 14th FEBRUARY

HAPPY VALENTINE'S DAY! WHETHER IT'S FOR YOUR HUSBAND, WIFE, BOYFRIEND, GIRLFRIEND OR BESTIE, SHARE SOME LOVE TODAY! A SMILE, A SPECIAL MESSAGE OR SIMPLY TAKING TIME OUT TO SPEND HAVING FUN WITH YOUR SPECIAL SOMEONE IS SO IMPORTANT ❤

WOD

"TREVOR"

Partner WOD

BRING A FRIEND FOR FREE TO ANY OF OUR CLASSES TODAY!

For time:

300 Pull-ups

400 Pull-ups

500 Sit-ups

600 Air-squats

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